It's so easy to carry the events of each day over into tomorrow. Over time this creates a lot of unnecessary, heavy baggage for you to carry. You don't have to weigh yourself down hanging on to events of the past. Try saying or writing this affirmation each night before you go to sleep. Make a conscious choice to let today go so you can begin fresh tomorrow.
Look for something positive in each day, even if some days you have to look a little harder