What to eat when you're on a whole food plant based diet, vegan, nutritarian, low-salt, and oil-free! Get a free daily menu, printable shopping list and links to all the recipes you need for breakfast, lunch and dinner! Perfect when you're just starting our following Dr. Fuhrman's Eat to Live 6 week plan or Dr. Greger's How not to Die Daily Dozen protocol! xo, Kristen #nutritarian #eattolive #drfuhrman #drgreger #hownottodie #whatthehealth
I used to live on these when I was in Luxembourg (which explains all the extra LBs I picked up. Super fast apricot custard Danish recipe (I saw these in a cafe in Australia I thought they looked yummy.
Double Chocolate Chip Banana Cake
Hot damn this cake is so good. Very often I buy bananas; and then very often they sit on my counter till they are bruised and black in the bowl in the corner of my kitchen where my fruit go to die. Sometimes I do get to them before they over-ripen, for smoothies and things,...Read More »
Becoming Nutritarian: The "Eat to Live" 6 Week Plan
Graham Cracker Toffee (aka Graham Cracker CRACK) - Sweet, buttery, caramely, perfectly chocolaty, topped with toffee bits for extra crunch! Lives up to its name and extremely ADDICTIVE! An EASY holi (Chocolate Party Graham Crackers)
Greek Yogurt Breakfast Bowls topped with fresh fruits, nuts, and superfoods. Rich in protein, healthy carbs, and superfoods to give you energy all day long. A Yogurt Bar is perfect for entertaining. I (Vegan Oatmeal Toppings)