Tone, torch & tighten with this intense whole body dumbbell workout!
It's time to build some metabolism-boosting muscles! Just print this poster of our dumbbell blast circuit workout. Then grab your weights, and get ready to crush your workout!
Upper Body Sculpt Workout
Fitwirr Women's Poster for Dumbbell Exercises 19 x 27. Get in Shape. Total Body Fitness Home Gym Workout Poster to Tone Your Legs, Abs, Butt, Arms & Upper Body. Fitness Poster for Dumbbells
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30 Day Dumbbell Plan workout More
Power +25 Workout
Arm & Shoulders Dumbbell Workout. Each exercises for 30 sec or complete 15-20 repetitions. Rest 30-60 sec, repeat circuit 4 times. Total of 20 mins
Full Body Dumbbell Workout: my visual workout created at WorkoutLabs.com • Click through to customize and download as a FREE PDF! #customworkout
Beginner Upper Body Dumbbell Workout– my custom exercise plan created at WorkoutLabs.com • Click through to download as a printable workout PDF #customworkout