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Grab a set of dumbbells and take thirty minutes to sculpt some seriously sexy chest and back! This upper body workout will help you firm up your chest, improve your posture and get a sleek, toned back. http://www.spotebi.com/workout-routines/chest-back-bikini-body-workout-women/
PowerBlock Elite 70 Dumbbell Set for Sale | Gtech Fitness
One very useful and space-saving piece of equipment are adjustable dumbbells, which allow you to adjust a single dumbbell from 5 pound up to over 50 pounds. Why buy an entire rack or set of dumbbells when one single dumbbell set will do? Whether you’re a personal trainer or you’re building your own home gym, adjustable dumbbells are an incredible piece of equipment to have around for getting a versatile, full body workout using free weights.
Jillian Michaels Ultimate 25 lb. Adjustable Speed Dumbbell, (dumbbells, adjustable weights, weights, fitness, jillian michaels, exercise, weight training, adjustable dumbbels, adjustable dumbells, dumbells), via https://myamzn.heroku.com/go/B0045GPUPK/Jillian-Michaels-Ultimate-25-lb-Adjustable-Speed-Dumbbell - these are so great...I keep them in the living room. You can quickly switch weights to go from strength to cardio moves and they take up no room!
Powerblock Sport 9.0 with stand and an add-on set for more weight. Having used spinlock adjustable dumbbells for over 10 years I really appreciate these because I can change the weight quickly between sets and exercises. It also saves space. They are expensive new but there are some good deals on sites like Ebay.