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Dumbbell Leg Workout (Lauren Gleisberg)

Ladies! Get Your Rear in Shape! Men love these legs & Buns! Here is your workout plan to get you on your way to delicious, jiggle free legs:Daily Workout: Legs & Calves Today's workout is found in Fit For Life (home workouts - page 17)    & Total Body Transformation...

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Legs and abs workout – my custom workout created at WorkoutLabs.com • Click through to download as printable PDF! #customworkout

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I’m sharing a leg workout demonstrating how to use the superset strategy for your lower body. I’m hoping this will help inspire you.

I’m sharing a leg workout demonstrating how to use the superset strategy for your lower body. I’m hoping this will help inspire you.

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#LGBeautyAndBooty Challenge: Lower Body Volume (W3D1) | Lauren Gleisberg | Happiness, Health, & Fitness

#LGBeautyAndBooty Challenge: Lower Body Volume (W3D1) | Lauren Gleisberg | Happiness, Health, & Fitness

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Lower Body Superset Workout - the compound exercises will give you a full-body burn with an emphasis on butt & legs

Lower Body Superset Workout - the compound exercises will give you a full-body burn with an emphasis on butt & legs

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This lower body dumbbell tabata workout works your legs and glutes and only takes 30 minutes to complete!

30 Minute Lower Body Dumbbell Tabata

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