Lose up to 7lb in FIVE days and get ready for the beach with the Dukan Holiday Diet | Mail Online

Lose up to 7lb in FIVE days and get ready for the beach with the Dukan Holiday Diet | Mail Online

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Dukan Diet Stages --- TO DECARB: low carb bread and low carb fruits and you're good to go.

Dukan Diet Stages --- TO DECARB: low carb bread and low carb fruits and you're good to go.

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Meal planning and shopping are tough when on the Dukan Diet Consolidation Phase. This cheat sheet helps!

Meal planning and shopping are tough when on the Dukan Diet Consolidation Phase. This cheat sheet helps!

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Dukan Chocolate Brownies by slimkicker    Ingredients Needed      Baking Powder (Low Sodium) (1.0 tsp)      Cocoa Powder (Unsweetened) (1.0 tbsp)      Eggs (1.0 egg)      Oat Flour (Partially Debranned) (90.0 g)      Granulated Splenda (6.0 tsp)      Greek Vanilla Yogurt (Cup) (0.375 cup)

Dukan Chocolate Brownies by slimkicker Ingredients Needed Baking Powder (Low Sodium) (1.0 tsp) Cocoa Powder (Unsweetened) (1.0 tbsp) Eggs (1.0 egg) Oat Flour (Partially Debranned) (90.0 g) Granulated Splenda (6.0 tsp) Greek Vanilla Yogurt (Cup) (0.375 cup)

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