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Dukan Diet Food List

The Dukan diet - now those of you who are willing to attempt this one, go through the Dukan diet food list given below. Because people, it works!

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Dukan Diet Phase 1

Dukan Diet Phase 1,Interesting Stuff,Articles

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Dukan Diet Phase 1

The Dukan diet rules are strict and simple rules to help you lose weight fast, keep it off and transform your lifestyle into a healthy one.

The Dukan Diet Plan During the initial phase protein only (yeah, definitely won't complain). During cruise phase protein and veg. #dukandiet #weightloss #proteindiet

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Shares What is the Dukan Diet? The Dukan diet plan was created by a French physician called Pierre Dukan, about 30 years ago. It is a diet plan which is high in protein, but low in both carbohydrate and fat. It aims to redesign dieters eating habits, and at the same time helps them to maintain their true weight entirely. Though Dukan …

Dukan Diet Rules: Below are the 4 phases with the Dukan diet rules to follow for a rapid weight loss. 1. Attack Phase The first and most aggressively phase (you can lose even more than 2 pounds a day) of the Dukan diet lasts up to 10 days, depending on…

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Dukan Diet Phase 1

Dukan diet is a high-protein, low-carb diet, which involves four phases with different dietary restrictions. Phase 1 of this diet involves consumption of only high-protein food items, along with low-fat dairy products. Intake of high-protein foods help suppress appetite and lose weight.

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