Lose up to 7lb in FIVE days and get ready for the beach with the Dukan Holiday Diet | Mail Online

Lose up to 7lb in FIVE days and get ready for the beach with the Dukan Holiday Diet

Dukan Diet Attack Phase Recipes – Meringues à la Dukan. Sounds like a good, guilt free snack!

Dukan Diet Attack Phase Recipes – Meringues à la Dukan. Sounds like a good, guilt free snack!

Maybe try a version of this to shock the winter muffin top?

The Dukan Diet: Put your fat cells on a revolutionary weight-loss plan

Dukan Diet Stages --- TO DECARB: low carb bread and low carb fruits and you're good to go.

The Dukan Diet: Put your fat cells on a revolutionary weight-loss plan

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