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The Dukan Diet Plan During the initial phase protein only (yeah, definitely won't complain). During cruise phase protein and veg. #dukandiet #weightloss #proteindiet

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Lose up to 7lb in FIVE days and get ready for the beach with the Dukan Holiday Diet

Lose up to 7lb in FIVE days and get ready for the beach with the Dukan Holiday Diet | Mail Online

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Dukan Diet Food List

Dukan Diet Food List Attack - 10 days Cruise - how long it takes to lose all that weight #dukandiet #weightloss #proteindiet

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Dukan Diet Attack Phase: 3 Days Cruise Phase: 44 Days (to reach goal of 9st) Consolidation Phase: 63 Days

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Dukan Diet Food List - 100 Allowed Foods -- Eat as much of these foods as you want. Never Starve Yourself Again!

Dukan Diet Food List: 100 Healthy Protein & Vegetable Foods | thedukandietsite.com

Shirataki and Olive Oil: Latest Approved Ingredients in the Dukan Diet

After extensive research, Dr. Pierre Dukan has identified 100 ingredients to be eaten as much as you want in your Dukan Diet meal plan. They are low in lipids (fat) and carbohydrates (sugar), and high in protein and other nutritional elements essential to the body’s well-being.

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