Yes, you read that right. Using a body brush daily helps to reduce cellulite and toxins. Dry brushing has been around for a long time, but this often easy-to-do natural skin care routine is barely practiced today. This Infographic will tell you all that there is to know about why and how to
I dry brush for about 5-7 minutes everyday before I hop into the shower. Dry brushing will help improve your skin from breakouts, and help protect your body from toxins. Another benefit is it improves your circulation in your lymphatic system! You will notice a huge difference with your skin if you make
wouldn't know where i'd be without a Bodecare dry body brush. A must-do ritual to start the day with . a mindful 5 minute dry skin body brushing for softer, smoother, yummier skin and many internal health benefits too.
The idea behind dry brushing is to get your lymphatic system moving, which helps your body metabolize and get rid of toxins lingering inside. It also helps circulation and digestion, and flushes the toxins that build up in fatty tissue under the skin (which, when coupled with other lifestyle changes and home remedies, can minimize the appearance of cellulite)