Health benefits of drinking water and understanding not all water is created equally for your health and hydration needs. http://www.engineeredlifestyles.com/blog/healthy-lifestyle/health-benefits-of-water-proper-hydration/ #hydration #water
Lime ice cubes. TIP – Add to your favourite cool drink for a refreshing twist! 1) Chop your lime into slices. 2) Place into your ice cube tray, cover with water and place in the freezer. ***** Want to win a Samsung Food ShowCase Fridge Freezer? Check out our #CubeIt competition and #PinToWin! go.currys.co.uk/iwJE0n *****
Reminder that even if I am not always eating healthy because of the food provided at college, drinking water is an easy way to stay healthy. Having water is an easy way that provides many health benefits.