When I wake up every morning, the first thing I drink is warm water and lemon and before I sleep I do the same thing. I recommend this to my clients in the Juice with Drew System as well. Drinking warm water and lemon has so many benefits and at the same time it makes me feel [...]
Determined to keep the bugs at bay, I made this homemade cold & flu remedy. It's so so easy to make and keeps in the fridge for months. Each morning I simply add a couple of teaspoons to some warm water. It also makes a lovely soothing drink if you are suffering with a sore throat.