You’ve heard me say it a million times: being hydrated will change your life. I’ve been drinking 150 oz per day for the past 7ish years and cannot imagine going back. While consuming a large amount of water each day comes pretty naturally to me, it never hurts to have reminders. If you’re just getting …

Drink Water Free Wallpaper and Printable

How to Drink More Water: tips, water tracker, free printable and phone wallpapers to help remind you to hydrate!

When I started this blog (well, after I realized that it could be more than just an updating-your-family-on-your-life type of blog), I wanted it to be all about health and wellness. But to me, health isn’t just about eating right and exercising. There are so many different components to wellness: physical, intellectual, emotional, spiritual, social, vocational, environmental, and even cultural wellness. And THAT’S what I want my blog to be all about. Now, I get that I have covered some of…

How To Drink More Water

Getting 8 glasses a day doesn't have to be a battle. Check out 11 simple tips on drinking more water and hydrate happily.

Drinking water will give the right supplement to generate energy, in the process less injuries or stiffness of muscles when you workout.

"Hidden Survival Muscle" In Your Body Missed by Modern Physicians That Keep Millions of Men and Women Defeated by PAIN, Frustrated With Belly Fat. AND Struggling to Feel Energized Every Day.

Bahaha this just happened to me & I was too excited.

Okay this is so true. If you ask any youth on a mission trip with me, I make them chant "pee clear, pee clear!

"Hello friend, you should drink more water." #fitness #quote Your body needs water for adequate hydration!!! #TheFitLife

"Hello friend, you should drink more water." Your body needs water for adequate hydration drink half of your body weight in ounces daily

21 Motivational Quotes To Help You Win At Life

21 Motivational Quotes To Help You Win At Life

Meet Your New Best Friend- Water facts and why you need to drink it!

Meet Your New Best Friend

Don't drink it all at once. Before and a after you eat drink a FULL glass of water. Then, take a drink between sips. Drink water through the whole day! Remember, water is your bestie!

Are you drinking enough water? MOST of us aren't. The health benefits of drinking water are fantastic, and we have nothing to lose by giving it a shot!

The Miracle Drink With AMAZING Health Benefits

Are you drinking enough water? The health benefits of drinking water are fantastic and we have nothing to lose by giving it a shot. Here Glenn Gration has given away an Info…

Fitness, Fit, Fitness Motivation, Fitness Quotes, Fitspiration, Fitness Inspiration! :)

Got Water? Why dehydration is making you fat and sick. As a good rule of thumb you should try to drink oz of water for each pound of body weight. EX weight water needed/day

Count your blessings today! (via @UNICEF) Support clean water rights for every human being every where!

Water is Sacred! Give Gratitude and Stand Up and Protect! "THANK YOU Water Protectors! * Count your Blessings today! (via Support clean water rights for every human being every where!

Drink water. Lather yourself in coconut oil. Treat your real hair well. Get your nails done. Read books. Start a business. Mind yours.

Lather yourself in coconut oil. Treat your real hair well. Get your nails done. Start a business.

Pinterest
Search