... it takes one day to decide that you are enough.

Imagine where you could be with your fitness goals in just 12 weeks! Imagine where you could be with your fitness goals in just 12 weeks!

So it’s the second semester, your jeans fit just a tad tighter than they did in September, and your eating habits have fallen somewhere between fast food on the daily and “what’s a salad?” But here it is, some health tips for any college student...

Health Tips for College Students Looking To Get Fit

So it’s the second semester, your jeans fit just a tad tighter than they did in September, and your eating habits have fallen somewhere between fast food on the daily and “what’s a salad?” But here it (Fitness Inspiration Body)

Get Tight Glutes Fast 15 Minute Workout #tightglutes #glutesworkout

Get Tight Glutes Fast: 15 Minute Workout

How to Get the ‘Ab Crack’ Everyone’s Suddenly Obsessed With

How to Get the ‘Ab Crack’ Everyone’s Suddenly Obsessed With

Fitness motivation! #fitness #fit #fitnessmotivation

Ryan Blue: Online Personal Training for Men and Women

Best books for weight loss motivation - A world of knowledge, motivation, inspiration and peace. Motivate yourself with these motivational weight loss books

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40-Minute Do-Anywhere Bodyweight Circuit

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7 Tiny Changes to Help You Get a Flat Belly

7 Tiny Changes to Help You Get a Flat Belly

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Burn More Calories at the Gym With This Tip

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Found this doozy on the fitness boards. I will never be ashamed of my body and I will never be ashamed to show it just the way it is; beautiful, no matter what shape or size. Enough with body policing, already!

Found this doozy on the fitness boards. I will never be ashamed of my body and I will never be ashamed to show it just the way it is; beautiful, no matter what shape or size. Enough with body policing, already! But why would you undress?

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