Follow this one-week plan from fitness trainer Chris Powell to curb carbs, sugar and salt, the three nutrients responsible for belly fat.

Follow this one-week plan from fitness trainer Chris Powell to curb carbs, sugar and salt, the three nutrients responsible for belly fat.

GET YOUR BERG NUTRI MINI BLENDER AT http://www.fralli.com/BERG_1000W_Nutri_Extractor_Mini_Blender/p3450868_16269921.aspx

Top 10 Tasty & Nutritious Weight Loss Smoothies

33 Shades of Green: Dr Oz 3 Day Cleanse: A Review  One girl lost 5 pounds the other lost 7 @Lauren Davison O'Brien

33 Shades of Green: Dr Oz 3 Day Cleanse: A Review One girl lost 5 pounds the other lost 7 @Lauren Davison O'Brien

The best thing I ever did for my health was to take a 7 day Green Smoothie Challenge.  I stuck to it completely for 7 days and lost 6 pounds!  I couldn't believe how much energy I had and my cravings totally went away.  I definitely want to do this again.  I can't believe this is free as it really did help me drop a dress size in a week!  http://www.greenthickies.com/challenge

The best thing I ever did for my health was to take a 7 day Green Smoothie Challenge. I stuck to it completely for 7 days and lost 6 pounds! I couldn't believe how much energy I had and my cravings totally went away. I definitely want to do this again. I can't believe this is free as it really did help me drop a dress size in a week! http://www.greenthickies.com/challenge

Dr. Oz's 48-Hour Weekend Cleanse Recipes | Pineapple, Lemon and Pomegranate Blend Free Detox Drink

Dr. Oz's 48-Hour Weekend Cleanse Recipes | Pineapple, Lemon and Pomegranate Blend Free Detox Drink

Dr Oz 3 day cleanse - did it ! Missed the coffee but it was great!

Dr Oz 3 Day Detox Cleanse Shopping List, Drink Recipes & Supplements

Get Dr Oz's 3 Day Detox Cleanse drink recipes and a printable shopping list you can take to the grocery store of all the ingredients you will need.

Get Dr Oz's 3 Day Detox Cleanse drink recipes and a printable shopping list you can take to the grocery store of all the ingredients you will need.

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