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Eat to beat diabetes in just eight weeks: The life-changing diet

Dr Michael Mosley has put together a simple diet plan and lifestyle programme that should not only reduce the risk of getting Type 2 diabetes, but can reverse it in sufferers - all in only eight weeks.

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Nutrition “has become a key factor for the high prevalence and incidence of very frequent mental diseases, such as depression,” Dr. Vicent Balanzá

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Insomnia is a problem that many of us face on a daily, or rather nightly basis. Temporary solutions like sleep masks, ear plugs, and white noise machines can help sometimes, but don't create lasting change. Dr. Andrew Weil, a Harvard trained medical doctor with a focus on holistic health, believes getting the best sleep ever…

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Margate

Straight outta the 90s, Mom Jeans are the love child of your favourite high-waisted skinnies and your comfy boyfriend slouchers with their high-waist and tapered legs. Wear them as turn ups or straight or with a frayed hem, as long as you wear hem in style. Get yourself a pair right now from www.depop.com/HandsomeFreaks #HandsomeFreaks

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Tomato and Pesto Filo Pizza recipe. For the full recipe, click the picture or visit RedOnline.co.uk

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Lol. 'You had me at Star-Lord' (btw is this real or fake? Like am I pinning an unintentional spoiler???)

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reviseordie: “ 10/9/15 // Aaaaand I’m back to my note making! This is just for my course introduction session, some notes on my favourite book (couldn’t choose, this is just one of them), and which...

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Layered cut-out collage Visa-versa the image or colour being the background and clear pattern it shape on the inside.

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I said no to Jose & Alex

I don't know where this comes from, or why it's happening, but it is important

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