One of the biggest challenges women face is practicing self-care while caring for others. I share 13 easy steps to treating yourself better right NOW.

True health is only possible when we understand the unity of our minds, emotions, spirits, and physical bodies - Dr. Christiane Northrup

8 Great Secrets for Growing Young Dr. Northrup Shares Easy Ways to Self-Rejuvenate By Christiane Northrup, M.D., Special to LifeScript Pu...

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In the video above, Dr. Christiane Northrup shares the "life-changing" morning ritual we can all start to feel better in our minds, bodies and souls.

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"How you move through time determines whether or not you will decline." Goddesses Never Age @drchrisnorthrup #AgelessGoddess

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