According to Dr. Albert Ellis and REBT, an idea is irrational if: It distorts reality. It is illogical. It prevents you from reaching your goals. It leads to unhealthy emotions. It leads to self-defeating behavior. During his first years of practicing REBT, Dr. Ellis saw that practically all of his clients held variations of a dozen or so irrational beliefs. Here is a list of the most common ones

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The 12 Lies We Tell Ourselves by Albert Ellis. First step - recognition & then actively address, challenge & query your thought processes. Replace them with healthier, more realistic & more balanced patterns of thinking. Pinned by JB.

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Vintage 4 1/2 ozs. Dr Ellis Curlast Wave Set Lanolin in Glass Bottle

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Teacher's Pet - People Who Help Us Word Mat - FREE Classroom Display Resource - EYFS, KS1, KS2, people, help, fire, police, ambulance, docto...

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Looking for Waterlase Dentistry in Bradenton, FL? Dr. Ellis provides Waterlase Dentistry in Holmes County, Northwest Bradenton, Bradenton, Palmetto, Ellenton and Parrish. Doctor Donald Ellis lost his family on 9/11. But while others grieved, or plotted revenge, Dr. Ellis threw himself into a long-dormant research project. He traded his lab at the University of New York for an ugly riverfront warehouse in Brooklyn. What is he working on? And why does he spend every free moment at the warehouse staring across the river at Ground Zero? Because Dr. Ellis has a plan. He's going to make 9/11

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Dr. Ellis Silver U.S. Ecologist - "Humans do NOT come from Earth - and sunburn, bad backs and pain during labour prove it, expert claims" | Mail Online

Virginia Union alum Dr. Rex M. Ellis, is Associate Director for Curatorial Affairs at the Smithsonian’s National Museum of African American History and Culture (NMAAHC) Dr. Ellis is charged with planning, developing, directing, and managing all curatorial and education and outreach programs and activities at the NMAAHC. Prior to this position, Dr. Ellis was the first African American vice president for the Colonial Williamsburg Foundation, where he managed all programs and operations.

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HEADLINERS: The Lumineers and Band of Horses as well as Jim James, Drive By Truckers, Gary Clark Jr., Lucero, Dr. Dog, Delta Spirit, The Antlers, Kurt Vile & The Violators, The Black Angels, The Joy Formidable, Heartless Bastards, Oberhofer, Frontier Ruckus, Murder By Death, Shovels & Rope, Moon Taxi, GOAT, Hanni El Khatib, The Orwells, J. Roddy Walston & The Business, Vintage Trouble, Robert Ellis, You Me & Apollo, Roadkill Ghost Choir, T. Hardy Morris and Death On Two Wheels.

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