Chronic inflammation is strongly correlated with our food choices, and is the root cause of many serious conditions. This illustration is based on Dr. Andrew Weil's Anti-Inflammatory Food Pyramid.

Chronic inflammation is strongly correlated with our food choices, and is the root cause of many serious conditions. This illustration is based on Dr. Andrew Weil's Anti-Inflammatory Food Pyramid.

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Dr. Andrew Weil’s Fiber Shopping List | The Dr. Oz Show

Dr. Andrew Weil’s Fiber Shopping List | The Dr. Oz Show

Dr. Andrew Weil’s Anti-Inflammatory Diet   | The Dr. Oz Show        *Good information
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Insomnia is a problem that many of us face on a daily, or rather nightly basis. Temporary solutions like sleep masks, ear plugs, and white noise machines can help sometimes, but don't create lasting change. Dr. Andrew Weil, a Harvard trained medical doctor with a focus on holistic health, believes getting the best sleep ever…

Insomnia is a problem that many of us face on a daily, or rather nightly basis. Temporary solutions like sleep masks, ear plugs, and white noise machines can help sometimes, but don't create lasting change. Dr. Andrew Weil, a Harvard trained medical doctor with a focus on holistic health, believes getting the best sleep ever…

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Dr Oz & Dr Andrew Weil's Raw Food Rules: Cooked Vs Raw Vegetables

Dr Oz & Dr Andrew Weil's Raw Food Rules: Cooked Vs Raw Vegetables

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Video Part 2: Dr. Weil outlines the 5 essential foods in an anti-inflammatory diet. Vegetables & Fruit, Whole Grains, Nuts & Olive Oil, Seafood, and Herbs & Spices | Dr. Oz Show

Video Part 2: Dr. Weil outlines the 5 essential foods in an anti-inflammatory diet. Vegetables & Fruit, Whole Grains, Nuts & Olive Oil, Seafood, and Herbs & Spices | Dr. Oz Show

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