Trees help to slow climate change. They also improve air quality in urban areas. Don't cut down trees for a new home or for yet more agricultural land to feed yet more animals for meat, or for palm oil plantations. Your daily choices (what you buy) affect what happens to trees.
Who hasn’t had those mornings where they wake up, drink some coffee, look in the mirror, and think, “Damn, I look exhausted.” Not getting enough sleep does more than just make you feel really run-down – it makes you look really run-down too. And while no woman should be expected to look bright-eyes and bushy-tailed … Read More
Stretch and relax your entire body with this 5 minute routine. Cool down exercises to increase muscle control, flexibility and range of motion. Have fun! http://www.spotebi.com/workout-routines/5-minute-full-body-cool-down-exercises/