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6 Steps You Can Take to Stop Worrying for Good

Quote on anxiety: Worrying is like walking around with an umbrella waiting for it to rain. So true

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36 of My Favorite Silly, Crazy or Funny Quotes For the Day

Do you have conversations with thoughts in your head? Does it feel a bit like a tennis match sometimes with "yes, but...", "no, but..." thoughts flying around? Don't get caught up in thoughts like that. They're really not very helpful. Allow your mind to settle. It will clear on its own.

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Overthinking causes worry, doubt & fear - try to think constructively and go with the flow more - use your own intuition & knowledge to guide you - think positive...x

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