The Bootea 30 Day Bikini Body Squat Challenge. Spend a few minutes each day and get the beach ready booty of your dreams. Gradually increasing in intensity, this workout can be done at home and is also great for working your core. Stick to the plan and you'll be looking toned and sexy in time for your holiday. Let's hit the beach!  Get more workouts at www.bootea.com

The Bootea 30 Day Bikini Body Squat Challenge. Spend a few minutes each day and get the beach ready booty of your dreams. Gradually increasing in intensity, this workout can be done at home and is also great for working your core. Stick to the plan and you'll be looking toned and sexy in time for your holiday. Let's hit the beach! Get more workouts at www.bootea.com

My vegan paneer butter masala is a perfect balance of spiciness and creaminess, and works really well with Indian breads or rice, and starchy curry dishes, such as aloo masala and dal fry. | yumsome.com

Vegan Paneer Butter Masala

My vegan paneer butter masala is a perfect balance of spiciness and creaminess, and works really well with Indian breads or rice, and starchy curry dishes, such as aloo masala and dal fry. | yumsome.com

behind the scenes, HARRY POTTER http://fancytemplestore.com

Behind the scenes from some of your favorite movies (81 Photos)

Need a pick-me-up after a heavy weekend? Shake it off with our protein shake recipes, all using our Bootea vanilla and chocolate shakes!

Need a pick-me-up after a heavy weekend? Shake it off with our protein shake recipes, all using our Bootea vanilla and chocolate shakes!

“Nothing can stop the man with the right mental attitude from achieving his goal; nothing on earth can help the man with the wrong mental attitude.” ~Thomas Jefferson

“Nothing can stop the man with the right mental attitude from achieving his goal; nothing on earth can help the man with the wrong mental attitude.” ~Thomas Jefferson

A sample workout from our 12 Week Bikini Fitness Plan, taking you step by step through a gym based transformation. The workouts gradually increase in intensity, and the flexible training time table allows you to fit your exercising around your schedule. Optimised for iPhone's, the plan enables you to see step by step instructions for each exercise step so that you always know what you are doing. Get your complete plan at www.bootea.com

A sample workout from our 12 Week Bikini Fitness Plan, taking you step by step through a gym based transformation. The workouts gradually increase in intensity, and the flexible training time table allows you to fit your exercising around your schedule. Optimised for iPhone's, the plan enables you to see step by step instructions for each exercise step so that you always know what you are doing. Get your complete plan at www.bootea.com

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