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Tweet Tweet Dealing with back pain is not fun. Unfortunately, many of us have to deal with back issues in our lifetime. You don’t always need to have a surgery to fix your back. This infographic by BackPainRelief shows you how to use yoga to alleviate your pain:

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from Tastes of Health

Detox - what are the benefits and what should you eat? (Part I

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Eczema can sometimes be associated with poor digestion and other issues with the "gut". Consider a dietary approach internally and Psorzema for topical use! Click here for topical relief http://dermae.com/product/283/Psorzema-Creme.html

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The benefits of water and maximizing effectiveness on the body by drinking at certain times!

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Insomnia is a problem that many of us face on a daily, or rather nightly basis. Temporary solutions like sleep masks, ear plugs, and white noise machines can help sometimes, but don't create lasting change. Dr. Andrew Weil, a Harvard trained medical doctor with a focus on holistic health, believes getting the best sleep ever…

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from February Stars

Discovering the underlying cause of my fibromyalgia and chronic fatigue

Last week I wrote about travelling to Breakspear Medical– a private clinic specialising in environmental illness– for an initial consultation. I have long felt that there was more to my chronic illness puzzle than fibromyalgia and chronic fatigue and I hoped that Breakspear would be able to find the missing pieces.

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from The Sun

I said no to Jose & Alex

I don't know where this comes from, or why it's happening, but it is important

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