I loooove my kefir smoothie every morning.  It's the perfect way to get a big dose of probiotics, and I can sip on the  smoothie on my commute to work, while I'm doing my hair or putting away the  dishes.   But lately, I've been a little tired of my basic berry smoothie and decided  to experiment a bit. Here's 5 of my favorites - these are SO yummy!  You'll notice I switched it up a bit and experimented with kombucha,  yogurt, kefir, coconut milk and even sauerkraut brine!!  You know that…

5 Probiotic Smoothies to Heal your Gut

I loooove my kefir smoothie every morning. It's the perfect way to get a big dose of probiotics, and I can sip on the smoothie on my commute to work, while I'm doing my hair or putting away the dishes. But lately, I've been a little tired of my basic berry smoothie and decided to experiment a bit. Here's 5 of my favorites - these are SO yummy! You'll notice I switched it up a bit and experimented with kombucha, yogurt, kefir, coconut milk and even sauerkraut brine!! You know that…

GoodBelly Reboot Results: Do Dairy-Free Probiotics Work?

Instant Dairy-Free Sweetened Condensed Milk Alternative

GoodBelly Reboot Results: Do Dairy-Free Probiotics Work?

Sometimes it’s easy to get enthusiastic about fermenting, and then not know what to do with the work of your hands. “Yes! Probiotics are healthy! Let’s make super easy sauerkraut! Oh, wait…how am I going to eat all this?” Fortunately vegetable ferments stay good for a long time. In the fridge, sauerkraut can keep(...)

Sometimes it’s easy to get enthusiastic about fermenting, and then not know what to do with the work of your hands. “Yes! Probiotics are healthy! Let’s make super easy sauerkraut! Oh, wait…how am I going to eat all this?” Fortunately vegetable ferments stay good for a long time. In the fridge, sauerkraut can keep(...)

How do Probiotics Work? - Nature's Sunshine – If you want to know the basics about probiotics, including: how probiotics work, what probiotics are, and where you can find probiotics (including food and supplements), take this short educational quiz. #probioticsupplement #probiotics

How do Probiotics Work? - Nature's Sunshine – If you want to know the basics about probiotics, including: how probiotics work, what probiotics are, and where you can find probiotics (including food and supplements), take this short educational quiz. #probioticsupplement #probiotics

Να παίρνετε τα προβιοτικά μόλις τελειώσει η αντιβίωση

Να παίρνετε τα προβιοτικά μόλις τελειώσει η αντιβίωση

28 Fermented and Probiotic Salad Dressings | Know the feeling? You get attached to a certain bottled or restaurant dressing; then you find out it's full of junk. I can help! In this round-up of 28 fermented and probiotic-filled salad dressings, you're sure to find at least one that's just right! | TraditionalCookingSchool.com

28 Fermented and Probiotic Salad Dressings

28 Fermented and Probiotic Salad Dressings | Know the feeling? You get attached to a certain bottled or restaurant dressing; then you find out it's full of junk. I can help! In this round-up of 28 fermented and probiotic-filled salad dressings, you're sure to find at least one that's just right! | TraditionalCookingSchool.com

How do Probiotics Work? - Nature's Sunshine – If you want to know the basics about probiotics, including: how probiotics work, what probiotics are, and where you can find probiotics (including food and supplements), take this short educational quiz. #probioticsupplement #probiotics

How do Probiotics Work? - Nature's Sunshine – If you want to know the basics about probiotics, including: how probiotics work, what probiotics are, and where you can find probiotics (including food and supplements), take this short educational quiz. #probioticsupplement #probiotics

Do Probiotics Really Work?

Do Probiotics Really Work?

Want fantastic tips and hints on fitness? Head to this fantastic website!

Ulcerative colitis can’t be cured, but medications like 5-ASAs, immunomodulators, and biologics can help control it. Learn about these treatment options.

Ulcerative Colitis: Stories and Tips on What Matters to You

Ulcerative colitis can’t be cured, but medications like 5-ASAs, immunomodulators, and biologics can help control it. Learn about these treatment options.

How Do Probiotics Work?: Improve Digestion and Health

How Do Probiotics Work?: Improve Digestion and Health

Probiotics matched to health issue | Honest Body --  Researchers are taking quite an interest in probiotic strains and their effects on human and animal health. In recent years there has been a surge in the study of probiotics, the human microbiota, and other related applications. So, how do #probiotics work?

Probiotics matched to health issues

Probiotics matched to health issue | Honest Body -- Researchers are taking quite an interest in probiotic strains and their effects on human and animal health. In recent years there has been a surge in the study of probiotics, the human microbiota, and other related applications. So, how do #probiotics work?

Quiz: How Do Probiotics Work - Nature's Sunshine – If you want to know the basics about probiotics, including: how probiotics work, what probiotics are, and where you can find probiotics (including food and supplements), take this short educational quiz.

Quiz: How Do Probiotics Work - Nature's Sunshine – If you want to know the basics about probiotics, including: how probiotics work, what probiotics are, and where you can find probiotics (including food and supplements), take this short educational quiz.

A guide to probiotics: What they do for skin and hair and the ones we like to use.

The Good-Skin, Healthy-Gut Guide to Probiotics

A guide to probiotics: What they do for skin and hair and the ones we like to use.

Looking to cool down with a refreshing treat? These Strawberry Banana Smoothie Pops will do just the trick! Not only are they easy to make, but each serving also provides 13g of protein, along with a healthy dose of flax, probiotics and omega-3s. For this recipe we used the Strawberry Banana Protein Smoothie Mix, but you can make them with any of our smoothie flavors. Make it your own by adding in some fun mix-ins, fruit works great!

Looking to cool down with a refreshing treat? These Strawberry Banana Smoothie Pops will do just the trick! Not only are they easy to make, but each serving also provides 13g of protein, along with a healthy dose of flax, probiotics and omega-3s. For this recipe we used the Strawberry Banana Protein Smoothie Mix, but you can make them with any of our smoothie flavors. Make it your own by adding in some fun mix-ins, fruit works great!

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