I loooove my kefir smoothie every morning.  It's the perfect way to get a big dose of probiotics, and I can sip on the  smoothie on my commute to work, while I'm doing my hair or putting away the  dishes.   But lately, I've been a little tired of my basic berry smoothie and decided  to experiment a bit. Here's 5 of my favorites - these are SO yummy!  You'll notice I switched it up a bit and experimented with kombucha,  yogurt, kefir, coconut milk and even sauerkraut brine!!  You know that…

5 Probiotic Smoothies to Heal your Gut

I loooove my kefir smoothie every morning. It's the perfect way to get a big dose of probiotics, and I can sip on the smoothie on my commute to work, while I'm doing my hair or putting away the dishes. But lately, I've been a little tired of my basic berry smoothie and decided to experiment a bit. Here's 5 of my favorites - these are SO yummy! You'll notice I switched it up a bit and experimented with kombucha, yogurt, kefir, coconut milk and even sauerkraut brine!! You know that…

Super Greens really are SUPER - been trialing this product and have to say I really do feel the difference. Sometimes I wonder if the probiotic tablets even work?! But with this, just chuck a scoop into your daily smoothy or juice, and BOOM  - your body will feel Alkalised and gut replenished! #winning #realprobiotics #supergreens #tropicalliving #parasites #greenmonster #powderedgoodness #availableinstore #afterantibiotics

Super Greens really are SUPER - been trialing this product and have to say I really do feel the difference. Sometimes I wonder if the probiotic tablets even work?! But with this, just chuck a scoop into your daily smoothy or juice, and BOOM - your body will feel Alkalised and gut replenished! #winning #realprobiotics #supergreens #tropicalliving #parasites #greenmonster #powderedgoodness #availableinstore #afterantibiotics

28 Fermented and Probiotic Salad Dressings | Know the feeling? You get attached to a certain bottled or restaurant dressing; then you find out it's full of junk. I can help! In this round-up of 28 fermented and probiotic-filled salad dressings, you're sure to find at least one that's just right! | TraditionalCookingSchool.com

28 Fermented and Probiotic Salad Dressings

28 Fermented and Probiotic Salad Dressings | Know the feeling? You get attached to a certain bottled or restaurant dressing; then you find out it's full of junk. I can help! In this round-up of 28 fermented and probiotic-filled salad dressings, you're sure to find at least one that's just right! | TraditionalCookingSchool.com

How do Probiotics Work? - Nature's Sunshine – If you want to know the basics about probiotics, including: how probiotics work, what probiotics are, and where you can find probiotics (including food and supplements), take this short educational quiz. #probioticsupplement #probiotics

How do Probiotics Work

How do Probiotics Work? - Nature's Sunshine – If you want to know the basics about probiotics, including: how probiotics work, what probiotics are, and where you can find probiotics (including food and supplements), take this short educational quiz. #probioticsupplement #probiotics

How do Probiotics Work? - Nature's Sunshine – If you want to know the basics about probiotics, including: how probiotics work, what probiotics are, and where you can find probiotics (including food and supplements), take this short educational quiz. #probioticsupplement #probiotics

How do Probiotics Work

How do Probiotics Work? - Nature's Sunshine – If you want to know the basics about probiotics, including: how probiotics work, what probiotics are, and where you can find probiotics (including food and supplements), take this short educational quiz. #probioticsupplement #probiotics

GoodBelly Reboot Results: Do Dairy-Free Probiotics Work?

Instant Dairy-Free Sweetened Condensed Milk Alternative

GoodBelly Reboot Results: Do Dairy-Free Probiotics Work?

Ulcerative colitis can’t be cured, but medications like 5-ASAs, immunomodulators, and biologics can help control it. Learn about these treatment options.

Ulcerative Colitis: Stories and Tips on What Matters to You

Ulcerative colitis can’t be cured, but medications like 5-ASAs, immunomodulators, and biologics can help control it. Learn about these treatment options.

growing a SCOBY from store bought kombucha. Now THIS I can do! I have been putting of trying kombucha because I didn't want to buy the SCOBY. Doesn't get much easier!

growing a SCOBY from store bought kombucha. Now THIS I can do! I have been putting of trying kombucha because I didn't want to buy the SCOBY. Doesn't get much easier!

Quiz: How Do Probiotics Work - Nature's Sunshine – If you want to know the basics about probiotics, including: how probiotics work, what probiotics are, and where you can find probiotics (including food and supplements), take this short educational quiz.

Quiz: How Do Probiotics Work

Quiz: How Do Probiotics Work - Nature's Sunshine – If you want to know the basics about probiotics, including: how probiotics work, what probiotics are, and where you can find probiotics (including food and supplements), take this short educational quiz.

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