Prev post1 of 3Next Abdominal bloating is a condition in which the stomach feels full and tight due to buildup of gas in the small intestine. This can make the stomach area visibly swollen. Many times, bloating is accompanied by other symptoms like cramps, belching, pain, diarrhea, shortness of breath and lower back pain. A
Are you Toxic? Detoxify your body in 3 days with this Natural Raw Food Cleanse. Here’s a few signs that indicate your body may be toxic, you have one of more of the following: Cravings for sugar, salt, starches, bread Weight gain and difficulty losing weight Bloating, distended stomach or lower abdomen Acne, Headaches, stomach aches Lethargy, fatigue, Irritability, Mood swings Dry skin and hair, eczema Constipation, diarrhea (overall irregularity) Lack of concentration Weak immune system
Bloating that uncomfortable feeling of a distended stomach typically occurs when gas isn't released through burping or flatulence. The key to avoiding and reducing the pain is reaching for green foods that are high in fiber, probiotics and water, which all help the body digest food easily and regularly.