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from Rodale Wellness

9 Ways to Beat Belly Bloat During Bikini Season

A distended stomach doesn't exactly make you feel "swimsuit ready." Here’s what to eat, what to avoid, and what to do to sport a flatter tummy all summer long! |

from POPSUGAR Fitness

Debloat With Yoga: 4 Poses to Help

If you're trying to drop pounds and new to the whole exercise scene, then knowing exactly what to do can be a struggle. Since cardio, strength training, stretching, and days of rest are all equally important, here's a weekly schedule to help you balance


What Causes a Tummy Pouch in Skinny Girls?

Having a distended stomach can bother any girl, especially one who is slim everywhere else. Your tummy pouch may be genetic or caused by lifestyle habits....

Are you Toxic? Detoxify your body in 3 days with this Natural Raw Food Cleanse. Here’s a few signs that indicate your body may be toxic, you have one of more of the following: Cravings for sugar, salt, starches, bread Weight gain and difficulty losing weight Bloating, distended stomach or lower abdomen Acne, Headaches, stomach aches Lethargy, fatigue, Irritability, Mood swings Dry skin and hair, eczema Constipation, diarrhea (overall irregularity) Lack of concentration Weak immune system


Foods That Cause Severe Distended Stomach Bloating

Kidney beans are named for their shape -- like that of the kidney organ -- and generally come in red and white colors. Kidney beans, particularly red...

from Top 10 Home Remedies

How to Get Rid of Bloating

Prev post1 of 3Next Abdominal bloating is a condition in which the stomach feels full and tight due to buildup of gas in the small intestine. This can make the stomach area visibly swollen. Many times, bloating is accompanied by other symptoms like cramps, belching, pain, diarrhea, shortness of breath and lower back pain. A