Divide your run into thirds...  Interesting concept.  I do mine in half, although once I reach longer distances (12+ miles), thirds will probably be better.

Runner Things Just run. I tell our runners to divide the race into thirds. Run the first part with your head, the middle part with your personality, and the last part with your heart.

Things only runners understand…           Runners’ favourite number is 2.More: Things only runners understand… Plus: Essential running...

Things only runners understand… Runners’ favourite number is More: Things only runners understand… Plus: Essential running tips

Unleash the beast this fall! #everything #fall #running Photo: @rossmungeam

I only pinned this for the fall cross country colors. I miss XC running in the cool mountains. This photo brings back lots of memories.

That's great, because I run for all these reasons! :)

Team Sparkle Helps Runners Look the Part in Costume

Long distance running

It only hurts up to a certain point then it doesn't get any worse. Don't assume it's going to get worse. Changes your whole approach to running and life!

Emil Zatopek- Olympic Gold Medalist in Long Distance Running from the Czech Republic #heart #dreams #run

"An athlete cannot run with money in his pockets. He must run with hope in his heart & dreams in his head." - Emil Zatopek (Olympic Gold Medalist in Long Distance Running from the Czech Republic)

If you remember ANYTHING remember this: you can run ANY distance | running quotes | | quotes for runners | | motivational quotes | | inspirational quotes | | quotes | #quotes #runningquotes #motivationalquotes #running https://www.longrunliving.com/

If you remember ANYTHING remember this: you can run ANY distance | running quotes | | quotes for runners | | motivational quotes | | inspirational quotes | | quotes | #quotes #runningquotes #motivationalquotes #running https://www.longrunliving.com/

Long distance running is less a test of your physical strength and more a test of your will power.

Long distance running is less a test of your physical strength and more a test of your will power.

Marathon motivation | (G)O'Donnell

Marathon motivation

I'm a distance runner.so my distance is miles (yes, the counts!) May not be distance to you.

FitSugar's Motivational Fitness Quotes Photo 2

A Little Goes a Long Way! Motivational Fitness Quotes

The latest tips and news on Motivational Quotes are on POPSUGAR Fitness. On POPSUGAR Fitness you will find everything you need on fitness, health and Motivational Quotes.

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