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“Courage is a resistance to fear, mastery of fear – not absence of fear.” ~Mark Twain

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There are so many young girls influenced by the media and society, and in this day and age, the media and society portray everyone who isn’t under 100 pounds to be fat. Since when do you need layers of makeup covering every single flaw to be beautiful? Since when are curves fat? Since when are freckles considered ugly?...You don’t need a bunch of makeup, or diet pills, or plastic surgery, or a diet, just be yourself... because everyone is beautiful... You are enough.

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Four simple exercises to get the perfect belly in just four weeks

Protein shakes are consumed by many people for all types of different reasons. Some people just want to supplement their diets with the right proteins, vitamins, minerals and other nutrient. Other people want to use protein shakes with their muscle...

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See more here ► https://www.youtube.com/watch?v=0KRTOVZ92_4 Tags: weight loss pills that actually work, how to lose weight with pcos, best way to lose weight - 20 Zero Calorie Foods.| Posted By: advancedweightlosstips.com | #weightloss #lose weight

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((Open role play trigger warning)) I pick up a pill. "These should be more than enough to kill me." I sigh. -Yuki

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See more here ► https://www.youtube.com/watch?v=xctKmmiYuKo Tags: healthy weight loss in a week, diet plan to lose weight in 2 weeks, - Make your own fat burning green smoothie with this printable guide!

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How to sell shit to women

It's not just for fashion. It's for diets, pills, fads, even social and political agendas. Call us ugly. Call us stupid. Insult us so we buy your solution and your cure.

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Squash and bean curry recipe from Madeleine Shaw. This hearty, warming dish is a great weekday dinner for cold autumn nights.

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Crusty pasta & broccoli bake

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