Tone It Up Inspirational Fitness Quotes
This just makes me giggle, but isn't it so true!
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Hungry or Just Bored? | Rebel Dietitian, Dana McDonald, RD.
Think of this when you want to eat that resee pumpkin after you worked your ass off at the gym
21 Quotes That Will Motivate You To Get In Shape By Bikini SeasonDaybreaker: The 7am Pre-Work Dance Party You Won't Believe Exists [INSIGHTS]
So very important to remember! It's also ok to give into cravings just eat in moderation. Don't go order the biggest cheese burger with all the fixins or eat a whole pan of double fudge brownies.
A small part of your day can make a huge difference --- get started on your journey to better health TODAY!
Diet vs. intuitive eating