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from goodtoknow

The Fast Beach Diet: the 5:2, but faster!

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from Woman Magazine

500 calorie meal plans for 5:2 diet

If you’re trying out the 5:2 diet, our under 500 calorie meal plans will get you though those fasting days.

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Neila Rey's Ab Diet Everything from Neila Rey is amazing. These are the eating guidelines I'm going to be working with for the next month at least

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from goodtoknow

Slimming World's banoffee pie

Slimming World's banoffee pie recipe - goodtoknow

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from goodtoknow

The 5:2 Diet: everything you need to know to get started

5:2 diet explained - Wellbeing - goodtoknow 5:2 Diet meal plans/recipes - breakfast under 100 cals - lunch under 200 cals - dinners under 300 cals - Snacks under 100 calories

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