A super healthy & filling "grab and go" breakfast - just 5 minutes of prep work the night before. This is SO EASY!!! @choccoveredkt http://chocolatecoveredkatie.com

A super healthy & filling "grab and go" breakfast - just 5 minutes of prep work the night before. This is SO EASY!!! @choccoveredkt http://chocolatecoveredkatie.com

These Easy Egg Wraps are perfect for a low-carb, high-protein snack. Make several ahead of time and fill with things like turkey, avocado, cheese, hummus and more.

These Easy Egg Wraps are perfect for a low-carb, high-protein snack. Make several ahead of time and fill with things like turkey, avocado, cheese, hummus and more.

Join Greatist's 5-Day Challenge to Spice up Your Breakfast Routine! -- Each recipe is portable, healthy, and ready in less than 15 minutes. (Plus, there’s a grocery list, so you won’t miss any ingredients.)

Join Greatist's 5-Day Challenge to Spice up Your Breakfast Routine! -- Each recipe is portable, healthy, and ready in less than 15 minutes. (Plus, there’s a grocery list, so you won’t miss any ingredients.)

Want to lose 10 pounds fast without starving? It is possible. In this infographic you have a blueprint that will show you what to have for breakfast, lunch, dinner and few bonus tips. Losing weight fast can be dangerous. That is why we recommend you to consult with your MD first. Treat your body good and you will lose weight or 10 pounds without a doubt. #infographics

Want to lose 10 pounds fast without starving? It is possible. In this infographic you have a blueprint that will show you what to have for breakfast, lunch, dinner and few bonus tips. Losing weight fast can be dangerous. That is why we recommend you to consult with your MD first. Treat your body good and you will lose weight or 10 pounds without a doubt. #infographics

A warm, comforting chia seed porridge that's quick and easy to make. Apples and cinnamon are added to give a delicious apple pie flavour!

A warm, comforting chia seed porridge that's quick and easy to make. Apples and cinnamon are added to give a delicious apple pie flavour!

It isn't much of a secret that eating a nice, balanced breakfast is a great way to start the day. Breakfast can fill you up, preventing you from binging later on but it can also give you an energy boost and kick start your metabolism! The problem with this, of course, is that most people are straight up zombies in the morning or find themselves so pressed for time that they just grab whatever is readily available and inhale with little to no thought.

It isn't much of a secret that eating a nice, balanced breakfast is a great way to start the day. Breakfast can fill you up, preventing you from binging later on but it can also give you an energy boost and kick start your metabolism! The problem with this, of course, is that most people are straight up zombies in the morning or find themselves so pressed for time that they just grab whatever is readily available and inhale with little to no thought.

If you are looking to lose weight or get more protein in your diet, a healthy breakfast is a must. These quick breakfast recipes take under 10 minutes to prep, and contain at least 15 grams of protein.

If you are looking to lose weight or get more protein in your diet, a healthy breakfast is a must. These quick breakfast recipes take under 10 minutes to prep, and contain at least 15 grams of protein.

Healthy Flourless 1 Minute Greek Yogurt Banana Oat Muffin- Quick, easy and SO delicious with NO oil, butter, flour or sugar! {vegan, gluten free, dairy free, sugar free recipe}- thebigmansworld.com

Healthy Flourless 1 Minute Greek Yogurt Banana Oat Muffin- Quick, easy and SO delicious with NO oil, butter, flour or sugar! {vegan, gluten free, dairy free, sugar free recipe}- thebigmansworld.com

Mediterranean breakfast egg muffins are a delicious and healthy way to start your weekend. This simple, versatile recipe is low carb, packed with protein and low in calories too. This quick healthy meal will allow you to get on with enjoying your weekend, perfectly full!

Mediterranean breakfast egg muffins are a delicious and healthy way to start your weekend. This simple, versatile recipe is low carb, packed with protein and low in calories too. This quick healthy meal will allow you to get on with enjoying your weekend, perfectly full!

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