Pinterest • The world’s catalogue of ideas
from eHow

Good Snacks Before Bed for Diabetics

Eat a Post Workout Snack - Getting a combination of 10 to 15 grams of protein and 20 to 30 grams of carbohydrates within 30 minutes of your workout will help to refuel your body, promote muscle recovery, amp up your energy, and build a leaner physique.

19
2
from Glue Sticks and Gumdrops

50 Low Carb Snack Ideas

50 Easy Prep Low Carb Snack Ideas - These are so good you won't want to cheat! NOT all are low carb....be careful

1k
67
1
from Yuri Elkaim

17 Easy, Low Sugar Snacks for Diabetics (Perfect for Picky Eaters

Finding healthy low-carb snacks can be a challenge, especially when you have diabetes. You want a good mix of fiber, protein, and carbs without loading up on added sugar. Now the truth is that these are actually snacks anyone can enjoy, but diabetics, in particular, can feel good about eating them. Have a look! | Yuri Elkaim

11
from Diabetic Living Online

Top 25 Diabetic Snacks

Best Single Serving Cheese - Laughing Cow Mini Babybel Light - 50 cal. - 0 carb - 3 fat - 1.5 sat fat - 6 protein - 160 sodium Also good Sargento String Chees - Light and Kraft Snackables Twists - 2% milk

71
3