Dr Michael Mosley has put together a simple diet plan and lifestyle programme that should not only reduce the risk of getting Type 2 diabetes, but can reverse it in sufferers - all in only eight weeks.
Eating a diabetic-friendly diet doesn’t have to be boring. We’ve teamed up with the experts at EatingWell to bring you a nutritionist-approved meal plan. With meals like southwestern beef and bean burger wraps, pecan-crusted catfish and chili-rubbed steak there’s something for everyone. #diabetesdiet #mealplan