Low glycemic index foods Glycemic Index and Load Chart Infographic “The Truth about the Glycemic Load – Tells You How Much Carb (Sugar) Your Food Actually Contains (Whereas the Glycemic Index Only Measures the Effect of Glucose on Your Blood Sugar) The glycemic index on its own can be very helpful, but there were some …
Diabetes mellitus, or diabetes, refers to the medical condition where the human body is afflicted with high blood sugar levels. This can happen either because the pancreas does not produce insulin or the cells do not react to the insulin that is produced. The good news is that this incurable disease can be easily managed and contained with the help of insulin and a diabetes specific diet.
Diabetics need to be careful about what they eat. There are some foods a diabetic shouldn’t eat, such as those with simple sugars in them or foods that are high in fat and calories. There are some good foods a diabetic can eat, however. When you next go shopping, consider using this diabetes food list in order to select foods that are good for you to eat and that won’t increase your blood sugar levels as much.
The best superfoods for diabetics are the ones that are high in healthy nutrients and also keep blood sugar down and/or level. Eat more of these healthy foods if you suffer from type II diabetes! http://avocadu.com/top-21-superfoods-diabetics/
Diary of a diabetic kid - how low carb can help you
Low carb for diabetes - Read the full article which explains insulin resistance and how low carb can help all forms of diabetes. Gain control of your blood glucose levels. | ditchthecarbs.com via @Ditch The Carbs