The best superfoods for diabetics are the ones that are high in healthy nutrients and also keep blood sugar down and/or level. Eat more of these healthy foods if you suffer from type II diabetes! http://avocadu.com/top-21-superfoods-diabetics/
Diabetics need to be careful about what they eat. There are some foods a diabetic shouldn’t eat, such as those with simple sugars in them or foods that are high in fat and calories. There are some good foods a diabetic can eat, however. When you next go shopping, consider using this diabetes food list in order to select foods that are good for you to eat and that won’t increase your blood sugar levels as much.
The BEST diabetes friendly treat & Healthiest brownie on earth! This Sugar free pecan brownie is absolutely safe for diabetic, low carb using a mix of coconut flour and almond meal, healthy olive oil and naturally sweetened with erythritol . #lowcarb #bro
Great for people with type 2 diabetes, this printable grocery list provides the best food to eat. Consult an endocrinologist or other medical professional for advice specific to your situation. Free to download and print
"A study on 15 healthy adults given either 100 grams per day of dark chocolate or an equal amount of white chocolate, found that insulin sensitivity was doubled in the dark chocolate group. That was after only a 15-day period. So dark chocolate can have health benefits, but there is a catch..."
Dr Michael Mosley has put together a simple diet plan and lifestyle programme that should not only reduce the risk of getting Type 2 diabetes, but can reverse it in sufferers - all in only eight weeks.
Maintaining low blood sugar levels can be difficult for diabetic patients. While a low carb diet appears to be useful on the whole, there are also many foods shown to help. Either by lowering blood sugars and/or improving insulin sensitivity. For more information on each food, visit http://www.dietvsdisease.org/foods-lower-blood-sugars-diabetics/