Check out the difference between the two main types of #diabetes—Type 1 and Type 2. 8.3% of the U.S. population has diabetes and the numbers will continue to rise. Therefore, it is important that we support diabetes awareness. Repin this to support diabetes awareness and help inform someone who may not have diabetes.

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Some foods are worse for you than others and are increasing your risk of many conditions and diseases. We've put together a little info graphic for you of the TOP 10 cancer causing foods to avoid. While cancer is one of the worst, regularly eating the cancer causing foods in our top ten list can also lead to heart disease, diabetes, chronic inflammation, and so much more. // The Truth About Cancer

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Anti inflammatory diet foods recipes plan Foods that Fight Inflammation "...one of the best ways to quell inflammation lies not in the medicine cabinet, but in the refrigerator." Fatty fish, Olive oil, tomatoes, strawberries, blueberries, oranges, cherries; nuts including almonds & walnuts; leafy greens. Latest anti-inflammatory diet news updated daily

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The Mediterranean diet is based on the traditional foods that people used to eat in countries like Italy and Greece back in the year 1960. Researchers noted that these people were exceptionally healthy compared to Americans and had a low risk of many killer diseases. Numerous studies have now shown that the Mediterranean diet can cause weight loss and help prevent heart attacks, strokes, type 2 diabetes and premature death. Learn more here…

The Mediterranean diet is based on the traditional foods that people used to eat in countries like Italy and Greece back in the year 1960. Researchers noted that these people were exceptionally healthy compared to Americans and had a low risk of many killer diseases. Numerous studies have now shown that the Mediterranean diet can cause weight loss and help prevent heart attacks, strokes, type 2 diabetes and premature death. Learn more here…

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Prediabetes and type 2 diabetes caused by fat build up in our muscle cells. While carbs often get the blame for these conditions, this important video from NutritionFacts.org explains how and why excess fat is the real culprit. Please watch: http://nutritionfacts.org/video/what-causes-insulin-resistance/

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White flour contains diabetes-inducing contaminant Alloxan (Published in 2005, yet it's not common knowledge???)

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