The Best Omega-3 Food Sources. Your body needs EPA for heart health and DHA for brain health, and the best source is from seafood. | Healthy Women

The Best Omega-3 Food Sources. Your body needs EPA for heart health and DHA for brain health, and the best source is from seafood. | Healthy Women

7 Brain Boosting Nutrients: DHA, reservatrol, turmeric, probiotics, coconut oil, alpha-lipoic acid, and vitamin D.

7 Brain Boosting Nutrients: DHA, reservatrol, turmeric, probiotics, coconut oil, alpha-lipoic acid, and vitamin D.

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100 Unique Places To Visit Before You Die - Part 2

http://fatdiminisher.digimkts.com  The best thing I ever did.    Salmon is naturally low in calories, saturated fat, and sodium and a good source of protein; what really makes it stand out is its omega-3 fatty acid content, Dinehart-Perry says. Omega-3 fatty acids, especially EPA and DHA, are becoming increasingly popular for their anti-inflammatory benefits.

http://fatdiminisher.digimkts.com The best thing I ever did. Salmon is naturally low in calories, saturated fat, and sodium and a good source of protein; what really makes it stand out is its omega-3 fatty acid content, Dinehart-Perry says. Omega-3 fatty acids, especially EPA and DHA, are becoming increasingly popular for their anti-inflammatory benefits.

Porquê o DHA Omega-3 é muito indicado em mulheres gestantes?    Saiba em : https://www.facebook.com/PronatProdutosDeSaude

Does the brain contain fat? - Brain Health

Porquê o DHA Omega-3 é muito indicado em mulheres gestantes? Saiba em : https://www.facebook.com/PronatProdutosDeSaude

This creamy Roasted Garlic Parmesan Hummus features fresh rosemary, lemon zest and black pepper for a delicious, earthy flavor.

Roasted Garlic Parmesan Hummus

This creamy Roasted Garlic Parmesan Hummus features fresh rosemary, lemon zest and black pepper for a delicious, earthy flavor.

This was a little effortful the first time, but I think, in the future, I'll be able to throw this together in about 20 minutes. Boil water, start rice in rice cooker, cook lentils, mix spices together in coconut milk. Once lentils are done, mix in spices/coconut milk. Then rice is done. BAM. Also, I cooked the rice with half water, half coconut milk, and salt.

Easy Red Lentil Dhal

This was a little effortful the first time, but I think, in the future, I'll be able to throw this together in about 20 minutes. Boil water, start rice in rice cooker, cook lentils, mix spices together in coconut milk. Once lentils are done, mix in spices/coconut milk. Then rice is done. BAM. Also, I cooked the rice with half water, half coconut milk, and salt.

Chia seeds are an important part of a healthy diet ! Try them mixed in your oatmeal or yogurt!

Chia seeds are an important part of a healthy diet ! Try them mixed in your oatmeal or yogurt!

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