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Itsy Bitsy Spider Finger Puppet- Fine Motor Fridays

I've been feeling crappy lately (beer after work during the week isn't helping) and I'm looking for a good detox hence the amount of detox posts that I'm about to pin (just a FYI)

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Follow this one-week plan from fitness trainer Chris Powell to curb carbs, sugar and salt, the three nutrients responsible for belly fat.

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6 Doctors and Experts to Review 2,617 #FitnessPlan, and picked 10 Best Fitness… More
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Dr. Oz 2 Week Rapid Weight Loss Diet Detox Broth

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#1 Weight loss TRICK that saved my life! :) How I lost over 28+ lbs of pure FAT in less than 4 weeks. THIS ACTUALLY WORKS! I'm getting such good results from it! CLICK to check it out

#1 Weight loss TRICK that saved my life! :) How I lost over 28+ lbs of pure FAT in less than 4 weeks. THIS ACTUALLY WORKS! I'm getting such good results from it! CLICK to check it out

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20 Metabolism Boosting Foods That Burn fat Away. http://www.fatlosschronicles.org/weight-loss-story/

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8 Charts That Will Help You Become a Skin Care Expert

These 8 Charts for Clear Skin are SO GOOD! I've already tried a few of the tips and my skin looks AWESOME! I'm so happy I found this! Now I can start wearing less makeup!

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But its also striking up a balance and that’s why the 5:2 diet has become so popular. You simply eat whatever takes your fancy for 5 days a week, then for two days you limit yourself to 500 calories (though men get a few extra than us ladies) and it gives your body a chance to recover from whatever you have eaten that shouldn’t have and gives you chance to lose weight on a part time basis. #weightlosstips #diettips #the5:2

But its also striking up a balance and that’s why the 5:2 diet has become so popular. You simply eat whatever takes your fancy for 5 days a week, then for two days you limit yourself to 500 calories (though men get a few extra than us ladies) and it gives your body a chance to recover from whatever you have eaten that shouldn’t have and gives you chance to lose weight on a part time basis. #weightlosstips #diettips #the5:2

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The GM Diet (General Motors Diet): Does It Work?

Have you heard of the GM diet (General Motors diet)? Over 7 days, you could lose 10-17 lbs. on this diet/cleanse. Does it work? One blogger shares results.

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