We found this infographic to be very interesting. So how about some yogurt for todays' breakfast?
This Creamy Avocado Smoothie Is a Delicious Way to Help Your Heart — and Waistline
Slimming Eats Ham and Hashbrown Frittata - gluten free, dairy free, paleo, Slimming World and Weight Watchers friendly
Frozen Banana Yoghurt Bites recipe - Simple and healthy snack idea with only 3 ingredients - easy recipe for kids from Eats Amazing UK
Easy vegetarian pizza quesadilla recipe - a quick and healthy lunch idea that is ready in just 5 minutes! - Eats Amazing UK
Carrot Cake Smoothie (Banana-free, sugar-free, paleo, raw, vegan)
Perfect for a hot summer day try these flavored Ice Cubes #FITGIRLCODE #summer #recipes
7 Healthy Meal Prep Ideas You Won’t Get Bored Of: Protein Packed Vegetarian Salad. For more ideas, click the picture or visit www.sofeminine.co.uk
19 cute east London cafes to visit
You are gonna need your comfy pants to make these ah-mazing Blackberry Custard Donuts. You'll eat them all in one day. Creamy custard, fruity jam. Perfect.