Making positive changes to your daily diet not only had a positive impact on your body but also your mind

Making positive changes to your daily diet not only had a positive impact on your body but also your mind

7 Healthy Meal Prep Ideas You Won’t Get Bored Of: Protein Packed Vegetarian Salad. For more ideas, click the picture or visit www.sofeminine.co.uk

7 Healthy Meal Prep Ideas You Won’t Get Bored Of: Protein Packed Vegetarian Salad. For more ideas, click the picture or visit www.sofeminine.co.uk

5 Delicious Infused Detox Waters - fruit and herb combinations to make the best summer detox waters. Simply infuse ingredients in chilled water for 2-5 hours. If recipe has a teabag, cold brew tea before adding in extras. An easy way to up your water intake with great flavours and natural benefits of botanicals. Cheers!

5 Delicious Infused Detox Waters - fruit and herb combinations to make the best summer detox waters. Simply infuse ingredients in chilled water for 2-5 hours. If recipe has a teabag, cold brew tea before adding in extras. An easy way to up your water intake with great flavours and natural benefits of botanicals. Cheers!

You are gonna need your comfy pants to make these ah-mazing Blackberry Custard Donuts. You'll eat them all in one day. Creamy custard, fruity jam. Perfect.

You are gonna need your comfy pants to make these ah-mazing Blackberry Custard Donuts. You'll eat them all in one day. Creamy custard, fruity jam. Perfect.

This smoothie is perfect for those wanting to improve their gut health. It is a crohn's disease smoothie recipe that is ant-inflammatory. Perfect smoothie for IBD, IBS and to improve your gut health. Easy to digest smoothie with turmeric, almond milk, ginger. This is a gluten free and dairy free smoothie. It will help improve your digestion.

This smoothie is perfect for those wanting to improve their gut health. It is a crohn's disease smoothie recipe that is ant-inflammatory. Perfect smoothie for IBD, IBS and to improve your gut health. Easy to digest smoothie with turmeric, almond milk, ginger. This is a gluten free and dairy free smoothie. It will help improve your digestion.

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