Ways To Support A Loved One Who Has Anxiety-most importantly, get to know them, their triggers, their signs, & what works for them. Anxiety and panic can manifest itself in different ways in different people.
I knew my little brother suffered from depression for years but I never thought it would take him to such depths that he would actually take his own life. I should have heard it in his voice I should have seen it in his eyes and I should have seen it in his poetry that he wrote to me. I will miss his smile and his cute button nose for the rest of my life #TheSunShinesBrighterBecauseHeWasHere ❤