I have been obsessing over TED talks lately. Streaming them on TV while I clean the house is my new favorite way to multitask. Here are some great ones related to mental health that I recommend. I hope you like them!   This TED talk discusses embracing your depression can actually make your life...

5 TED Talks for your Mental Health

I have been obsessing over TED talks lately. Streaming them on TV while I clean the house is my new favorite way to multitask. Here are some great ones related to mental health that I recommend. I hope you like them! This TED talk discusses embracing yo

15 Ways to Fight Depression (A Self-Help Guide) - Insight

The ultimate self-help guide to most effective ways to fight depression: Learn 15 psychological techniques recommended by therapists to improve your mood.

Up your self care game - make your own self care kit to help you with anxiety, panic and depression - tailor t to your needs!

DIY Self Care kit; make your own in 5 steps

Up your self care game - make your own self care kit to help you with anxiety, panic and depression - tailor t to your needs!

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A Therapist's Prescription for Better Mental Health

Inspirational quotes self love self care hope spirit spiritual meditate Buddhism happy happiness depression anxiety peace heal healing mindfulness self help self improvement

Depression/self harm drawing/quote "if only I knew"

Depression/self harm drawing/quote "if only I knew"

Need help fighting depression? Here are 5 depression self-help ideas you can put to use right away.   www.HealthyPlace.com

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10 Tips On Building Self Esteem While Recovering From Depression happy life happiness emotions mental health depression confidence self improvement self help emotional health confidence boost confidence boosters self steem

10 Tips On Building Self Esteem While Recovering From Depression happy life happiness emotions mental health depression confidence self improvement self help emotional health confidence boost confidence boosters self steem

How to Overcome Depression- Your Guide to Depression Self Help

How to Overcome Depression- Your Guide to Depression Self Help

Learn how to overcome depression once and for all. Discover tools and tricks for depression self help and how to completely avoid the blues. Written by an MSW and mental health practitioner.

If it is in your nature to wallow in your sorrows or to obsess over finding one big solution for everything that's got you down in the dumps, try starting with the little things instead.

Beat the Blues: 32 Surprisingly Simple Ways

A poem I wrote about depression. Feedback? #depression #poem>>>>your may seem to be losing but actually you are about to win.

A poem I wrote about depression. Feedback? #depression #poem>>>>your may seem to be losing but actually you are about to win.

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