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Self care, self belief, self praise > positive praise for every achievement - however small. #psychology #depression #mental health

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from BuzzFeed

19 Things People Wish Their Friends Knew About Depression

"Just because I'm a genuinely positive person doesn't mean I don't have depression. It is so much more than being sad and negative. For me it's more about having no motivation for anything, which is frustrating because I am a very ambitious person."

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from Jane Travis - Self Care for People Pleasers

How to create a morning routine to kick start your day

If your mornings are stressed and rushed, take a look at these 13 steps to a morning routine of self care to leave you calmer and brighter

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from EverydayHealth.com

Finding Motivation When You're Depressed

Finding Motivation When You're Depressed Everyday Health surveyed our readers about where they find motivation and strength when managing depression. Here's what we learned.

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from Lifehack

100 Inspirational Quotes That Will Give You Strength During Hard Times

Feeling sad and depressed? it's ok we totally understand how that feel and we now provide you with 100 inspirational quotes in this articles. you can save and read whenever you need!

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from Lifehack

100 Inspirational Quotes That Will Give You Strength During Hard Times

Feeling sad and depressed? it's ok we totally understand how that feel and we now provide you with 100 inspirational quotes in this articles. you can save and read whenever you need!

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How to get out of a bad mood or a funk. These are some of my tips for when you are in a bad mood for no reason, hope this post helps you. The first step is to actually want to fight the bad mood and to think positively. xoxo, G.

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from PadWage

3 Color Eyebrow Powder Palette Cosmetic Brand Eye Brow Enhancer Professional Waterproof Makeup Eye Shadow With Brush Mirror Box

Things To Do When You’re Feeling Down - http://www.training-a-puppy.info/things-to-do-when-youre-feeling-down/

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from Lifehack

100 Inspirational Quotes That Will Give You Strength During Hard Times

Feeling sad and depressed? it's ok we totally understand how that feel and we now provide you with 100 inspirational quotes in this articles. you can save and read whenever you need!

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