'11 natural ways to beat depression' AND if you need to medicate (in consultation with your doctor) then medicate, there is NO shame in taking anti-depressant medication. Do all you need to do in your recovery. ❤️
It's just so bizarre how if you have diabetes, you take diabetes medication. But as soon as you have to take medication for your mind, it's such a stigma behind it.
(click to read the full thing) What It’s Like Explaining Depression Meds to Many Christians “I thank and glorify God for the doctors and meds that He’s graciously provided which help me live with my anxiety and depression.”