Make 2016 the year you push all those worries aside. Take our challenge and try a new method to calm your nerves every day for 21 days. By the end, think about which activities and exercises most effectively helped you to harness your anxiety.
Exercise and aging: Can you walk away from Father Time
Sadness touches our hearts every once in a while. But when it stays and alters our daily living it becomes depression. The triggers of depression in the elderly are often associated with change. We will be talking more on this topic on our #DMSHealth twitter chat tomorrow at 3pm EST. View more on this topic here: http://www.discountmedicalsupplies.com/doctors/health-news/infographic-depression-elderly #depression #chat #elderlycare #caregiving #caregiver
Click the pin to READ ALL 10 TIPS and activities for practicing mindfulness in your life even when you’re stressed, worried, or overwhelmed. Use these mindfulness tips to bring meditation and zen living to your lifestyle. Go to http://TheTruthPractice.com to find out more about inspiration, authenticity, fulfillment, manifesting your dreams, getting rid of fear, intuition, self-love, self-care, relationships, affirmations, positive quotes, life lessons, & mantras.