Extreme stress, depression or anxiety can lead to depersonalization, a mental condition where you feel out of touch with yourself.

I find myself endlessly looking at my hands, turning them over, studying them.just looking at my hands.>>>>bro fucking same

Disassociation | I once was walking and couldn't feel the floor or my legs, kept running into things. I'm usually in a total fog and seem like an airhead in La La Land. Or I'm on autopilot and hear everything but can't respond worth a damn.

Disassociation I once was walking and couldn't feel the floor or my legs, kept running into things. I'm usually in a total fog and seem like an airhead in La La Land. Or I'm on autopilot and hear everything but can't respond worth a damn.

Derealization is incredibly complex. During intense periods of anxiety the mind decides it's going to tune the world out in order to cope. The best way to understand derealization is to imagine you were transported into a place you didn't know & also didn't understand. A place where you cannot seem to follow what's going on or take information from the world around you. This place wouldn't look familiar, but it couldn't look familiar, because you're not processing the information. #did

Derealization is incredibly complex. During intense periods of anxiety the mind decides it's going to tune the world out in order to cope.

7 Signs You Might Have Depersonalization Disorder

Although dissociative disorders affect two percent of the population, it's a category that tends to fly under the radar in pop psychology. As a result, it's easy to miss the signs of depersonalization disorder. In fact, you may not have even encounte…

Up your self care game - make your own self care kit to help you with anxiety, panic and depression - tailor t to your needs!

DIY Self Care kit; make your own in 5 steps

Whatever you call it, a self care kit, a comfort kit, they are so easy to make. Create your own self care kit. Get the lowdown and cope with the crap!

Intrusive thoughts be like

Intrusive thoughts be like - GAG

What are the ways to treat anxiety without prescription drugs? Are there natural treatments for anxiety that actually work?  Leah Grey gives practical advice on how to handle anxiety as a Christian | Read more or PIN for later!

Practical Ways to Pray for Peace When You Have Anxiety

What are the ways to treat anxiety without prescription drugs? Are there natural treatments for anxiety that actually work? Leah Grey gives practical advice on how to handle anxiety as a Christian Read more or PIN for later!

I can't even look at myself cause I'd rather die than being me.

Fail depressed depression suicidal suicide alone broken Scared fear self harm hopeless self hate cut ugly bullied confused cry tears insecure worthless i hate myself self destruction Afraid heart break failure overdose on my own no future i hate me no

Depersonalisation - you can and WILL get better. My experience with depersonalisation and anxiety in this link. x x  #depersonalisation #depersonalization #depersonalizationrecovery #depersonalizationdisorder #anxiety

Depersonalisation - you can and WILL get better. My experience with depersonalisation and anxiety in this link.

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