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Fat Burning Cardio With Denise Austin designed 2 maximize weight loss through cardio & strength training 4 a total body workout

Denise Austin's Easy Exercise Moves

Denise Austin's Easy Exercise Moves- these would be good moves to squeeze in throughly the day with the kiddos around!

Denise Austin's 8 Ways to Burn More Calories Every Day

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5 Chair Exercises That Will Reduce Your Belly Fat While You Sit

Denise Austin: Abs- Office Workout is a short but effective workout that focuses on sculpting the abs, slimming the waistline, and tightening the oblique mus...

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Denise Austin: Fat-Blasting Cardio Walking Workout- Beginner is an easy, one mile calorie-burning cardio walking workout that is specifically designed as a m...

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