Go to sleep too late and wake up too late? Having a delayed sleep pattern could be 'Delayed Sleep Phase Syndrome' (DSPS).   DSPS is believed to be a disorder of the body's internal clock - the circadian rhythm. DSPS sufferers have difficulty falling asleep and waking as their circadian rhythm is out of sync with regular sleeping and waking times i.e. sleeping at night and waking in the morning. This sleep infographic has more information.

Difficulty falling asleep may be the result of a delayed body clock (or circadian rhythm). Known as Delayed Sleep Phase Syndrome (DSPS) this infograph

Melatonin, cortisol and thyroid-stimulating hormone rhythms are delayed in patients with delayed sleep phase syndrome

Melatonin, cortisol and thyroid‐stimulating hormone rhythms are delayed in patients with delayed sleep phase syndrome

Delayed sleep phase disorder

According to a survey made by the TNS Sofres (a French survey enterprise) in 2006 for the Institute for Sleep and Vigilance, of the French (.

Delayed Sleep Phase Disorder can be confused with insomnia.

Delayed Sleep Phase Disorder

Delayed Sleep Phase Disorder can be confused with insomnia.

Up at 4 a.m.:Case Study of Chronotherapy for Delayed Sleep Phase Syndrome (Disorder)

Delayed Sleep Phase Syndrome DSPS

Up at 4 a.:Case Study of Chronotherapy for Delayed Sleep Phase Syndrome (Disorder)

Delayed sleep-phase syndrome

Delayed sleep-phase syndrome (DSPS) is a chronic disorder of sleep timing in which sufferers fall asleep later than most people and wake up later.

Delayed Sleep Phase Syndrome

Delayed sleep phase syndrome involves a shift in the biological clock that makes it hard to sleep at night. DSPS affects millions of individuals, mostly young people.

Delayed Sleep Phase Syndrome

Includes: what happens in delayed sleep phase syndrome, symptoms of dsps, and treatment options for dsps.

Delayed Sleep Phase Syndrome - Research Treatments | Sleep Assoc

Delayed Sleep Phase Syndrome - Research Treatments | Sleep Assoc

Delayed Sleep Phase Syndrome - Sleep Disorders Place

Aromatherapy for Insomnia - It makes Scents - Sleep Disorders Place

Delayed Sleep Phase Syndrome - American Sleep Association

Need to know more about Delayed Sleep Phase Syndrome? Find expert research & treatment advice from the American Sleep Association - Official Site.

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