30 ways to focus on self-care | Simple ways to take care of yourself | via Lean, Clean, & Brie

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My top 10 Wellbeing Weekends in the UK. Perfect for you if you're stressed out and looking to escape for a weekend of peace, quiet, meditation, yoga and relaxation. Click throught to see which wellbeing weekends are, in my opinion, the best the UK has to offer!

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LOVE THIS: These practices are mainly rooted in spiritual formation, social support, self-care and mental health. | Brittney Moses

LOVE THIS: These practices are mainly rooted in spiritual formation, social support, self-care and mental health. | Brittney Moses

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19 Confessions People With Anxiety Always Wanted To Tell Their Friends
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