Pinterest • The world’s catalogue of ideas

I learnt a new word today.   Hygge . (Pronounced hooguh) Without realising it - I've been practising the very Danish art of 'well-b...

125
17
from POPSUGAR Smart Living UK

Beat the Blues: 32 Surprisingly Simple Ways

Beat the Blues: 32 Surprisingly Simple Ways...good advice.However if a low mood persists seek medical/professional advice

7
1
1

5 ways to Hygge away the winter blues | I have fallen head over heels for the Danish concept of Hygge. Originating from a Norwegian word meaning ‘well-being’, the definition of Hygge is somewhat open to interpretation – at it’s simplest, it means a sense of cosiness, but this is only a fraction of it’s entirety... http://www.lapinblu.com/everyday-spruce-5-ways-hygge-away-winter-blues/ #theeverydayspruce

607
54
3
9 Habits Of People Who Always Stay Fit #Infographic #Fitness #LifeStyle
from visualistan.com

9 Habits Of People Who Always Stay Fit #Infographic

121
25
4

'Amateurs sit and wait for inspiration, the rest of us just get up and go to work.' - Stephen King http://link.flp.social/jE4sxT

2
8
2

Anders Lindegaard on "hygge": "We have this concept in Demark – a word that doesn’t translate very well into other languages – called hygge. It’s a state of mind and, essentially, it’s about coziness or bliss. It’s very Danish!"

12
1
from Self-help Health

Walking……Just Do It (In Nature)!

This WORKS, I'm not even kidding. If you're struggling with depression or negative emotions, if you do nothing else, go out for a short brisk walk. It really and truly helps.

7