Namaste can be used at the beginning of your meditation to help you go deeper into your divine heart center.  By bringing the hands together at the heart chakra you access the flow of divine love and bowing your head and closing your eyes the mind will more easily let go to the diving spirt of your heart.

The definition of Namaste (pronounced na, ma, stay) is both a physical gesture and a spoken spiritual salutation, which is the recognition of the divine spirit (or soul) in another by the divine spiri

I used (2) 8x3 pans instead of one 5x9 pan, and it was still a little done on top before inside was done.  Trimmed that off and it was ahhhhmazing-C

The Best Ever Super Moist Gluten Free Banana Bread

Meditation 101 - Definition & Benefits of incorporating meditation into your daily routine.

"MEDITATION - An infographic all about the different types of Meditation created by Susan Graham Guddat of susangrahamguddat.

Here is a lovely morning affirmation that you can say or write to raise your vibration and have a wonderful day. Enjoy your day! Namaste

A lovely morning affirmation that you can say or write to raise your vibration and have a wonderful day. Enjoy your day!

namaste definition quote Wall Decal namaste Vinyl Sticker Art Decor Bedroom Design Mural home decor room decor trendy modern yoga peace love

awesome namaste definition quote Wall Decal namaste Vinyl Sticker Art Decor Bedroom Design Mural home decor room decor trendy modern yoga peace love - Pepino Home Decor by

One of the easiest pies you can make using ingredients you already have on hand! Ready in 45 minutes, this is the perfect last minute dessert! Magic Crust Custard Pie from Hot Eats and Cool Reads

Magic Crust Custard Pie - One of the easiest pies you can make using ingredients you already have on hand! Ready in 45 minutes, this is the perfect last minute dessert! Magic Crust Custard Pie from Hot Eats and Cool Reads

Looking for a 30-day yoga challenge for beginners that you can do at home in your own time? Then join me this month and do this easy-to-follow yoga challenge!

30 Day Yoga Challenge for Beginners - A Free Video Workout!

Yoga Challenge for Beginners – if you’re just getting into yoga, this month-long challenge is a great place to start! The challenge is made up of 30 separate minute videos. All you have to do is do one video at home every day.

Weaving yoga and meditation into your daily life… This post comes to you from yogi Nina Endrst, guide on our upcoming FP Escapes retreat in Palm Springs. For me, the definition of yoga is ever-changing. As I write this, I believe yoga is a continual and constant practice of presence and compassion. The physical strength …

Weaving yoga and meditation into your daily life… This post comes to you from yogi Nina Endrst, guide on our upcoming FP Escapes retreat in Palm Springs. For me, the definition of yoga is ever-changing. As I write this, I believe yoga is a continual and c

Gluten Free Strawberries and Cream Cake - a family favorite dessert recipe! Layers of white cake, sweet berries, and homemade whipped cream. | cupcakesandkalechips.com

Gluten Free Strawberries and Cream Cake

~ Gluten Free Strawberries & Cream Cake - a family favorite dessert recipe! Layers of white cake, sweet berries, & homemade whipped cream! How sweet for a sweet one!

Buddhism is a religious teaching that is based on Prince Siddhārtha Gautama over 2,600 years ago. Also referred to as the Buddha, Gautama became a great ruler through his experiences with the fours sights. Determined to seek the truth of life, his revelation resulted in his teachings of the four noble truths of symptom, diagnosis,

21 Examples of Buddhist Birthday Wishes

Benefits of Yoga SATURDAY, JUNE 2013 Infographic: What is Mindfulness Meditation? -We've all heard and read about the many health benefits of meditation, mindfulness and living in the moment.

~~~ What is Self Love?? Self- Love is the Deliberate Practice of Taking  Responsibility for your Needs and Desires by Creating your Life in a Way that Honors Them...   Accept You As You Are. Yes, it is Hard to Do with the Way Society Portrays Men or Women, or Women or Men, but. Be and Do the Very Best you Can in Life, with Pride, Honor, Self Respect & Dignity to all in GOD'S World!! Quote by Gerard the Gman in NJ with Self Respect and Dignity....

Self Love School

What is self love? Accept you as you are. Yes, it hard to do with the way society portrays women. You cannot love others until you care about yourself first. Namaste' self esteem tips, self love

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