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Definition Of Loose

This is my current favorite as far as block centers go. I love the amount of some children have to build, the protected spaces using raised platforms, and a plethora of building materials to promote creativity, design concepts, problem-solving, etc.

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Still sore, still stiff, still recovering .. But loosing 1 & 1/2 stone in a couple of weeks has me motivated!! tomorrow I'm back onit!!

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12 Benefits of Running | I can attest to most of these :). One disclaimer: for someone my weight, 140 lbs, you need to be able to run a mile in under 7 minutes to burn 1,000 calories an hour (which I can't even come close to).

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