In her sculptures, Gwen Murphy sees shoes as a kind of fetish, which she defines as “an object believed to have magic powers to protect or aid its owner.” Shoes hold a power we don’t often think of – to transport and protect us.
Full-Body Circuit Training Mesomorph Workout Plan: Day 1
Mesomorph Workout Plan - Day 1. Are you a mesomorph woman? Then, you are in luck. Mesomorph body type can make a drastic body transformation fairly easily thanks to the lean, athletic genes. To enhance your womanly curves and tone up the bottom for a slender, lean, defined body, follow this workout for 4-8 weeks along with the day 2 and day 3 plans (coming soon!).
Free, printable & easy to follow 30 day fitness CHALLENGES. Pick one of the total body workout plans (fat burn, summer body, running challenges) or target your trouble zones (muffin top, abs, core, thighs, arms, glutes…) Get fitter, leaner and stronger in just one month!