According to BodyBuilding.com, the back can be a problem area for a lot of women. Mostly because we get so focused on our front, we forget how important it is to have a defined back! Your back is also a key component to having good posture for modeling during swimwear and evening gown.   Next time you’re at the gym, try out these 14 easy moves to help tone and define your back and upper body.

According to BodyBuilding.com, the back can be a problem area for a lot of women. Mostly because we get so focused on our front, we forget how important it is to have a defined back! Your back is also a key component to having good posture for modeling during swimwear and evening gown. Next time you’re at the gym, try out these 14 easy moves to help tone and define your back and upper body.

8 Practical motivations to blog when no one is reading it - Schaefer Marketing Solutions: We Help Businesses {grow}

8 Practical motivations to blog when no one is reading it - Schaefer Marketing Solutions: We Help Businesses {grow}

Super great quiz that has been a wonderful assessment tool after my fiction/non-fiction mini-unit (check it out on TpT!).  This f/b assessment tests students ability to: - Define key terms of F & NF literature - Identify F & NF subcategories - Identify F & NF passages, composing short answer/constructive responses  Quick to give, easily modified, and super results!

Super great quiz that has been a wonderful assessment tool after my fiction/non-fiction mini-unit (check it out on TpT!). This f/b assessment tests students ability to: - Define key terms of F & NF literature - Identify F & NF subcategories - Identify F & NF passages, composing short answer/constructive responses Quick to give, easily modified, and super results!

CHROMAT  i think this garment fits in with "the City" theme the form reminds me of a building

CHROMAT i think this garment fits in with "the City" theme the form reminds me of a building

Corinne Day —  Dazed (1997) Use off opposite colours which contrast, I also like the makeup because it defines key features.

Corinne Day — Dazed (1997) Use off opposite colours which contrast, I also like the makeup because it defines key features.

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